Introducing Our New Program

Great news, guys! We are starting an affiliate program! If you are interested in earning $200 towards your account or a Visa gift card, then consider applying to our affiliate program to refer your friends or colleagues sign up with us. We want to help leverage some mutual benefits, both for you and for us. Our goal is to spread …

Recipe: Vegetarian Chili

Ingredients 1/2 cup olive oil Olive Oil Extra Virgin 4 onions, chopped 2 green bell peppers, seeded and chopped 2 red bell peppers, seeded and chopped 4 cloves garlic, minced 1 (14 ounce) package firm tofu, drained and cubed 4 (15.5 ounce) cans black beans, drained Black Beans 2 (15 ounce) cans crushed tomatoes 2 teaspoons salt 1/2 teaspoon ground …

The Truth About 3 Big Diet Myths

Carbs Make You Fat The popular belief of carbohydrates adding unwanted body weight is not fully accurate. Sure, it’s important to limit your intake of refined white bread and pasta with no nutritional values but make sure you are getting your daily doses of  healthy carbs – like  whole grains, veggies, fruit and beans. It’s also important to note that …

Recipe: Turkey Tortellini Soup

Ingredients 4 cups reduced-sodium chicken broth 4 cups water 4 cups coarsely chopped roasted turkey breast (1 pound) 1 14 1/2 – ounce can no-salt-added diced tomatoes, undrained 1 tablespoon dried Italian seasoning, crushed 1 9 – ounce package refrigerated cheese tortellini 2 cups fresh baby spinach 6 tablespoons shredded Parmesan cheese (optional) Directions In a 5- to 6-quart slow …

5 Power-Packed Foods that Help Reduce Stress

When life gets busy, the last thing you want to think about is what you should and shouldn’t be eating. It’s so much easier to grab quick donut instead of preparing healthy meals. We’ve all been there! But it is important to be aware that a even the stresses in everyday life can cause your cortisol levels to rise. Cortisol …

Why Mobile Optimization is Essential

Wow, it’s coming to the end of 2015! These days it’s not just a good idea to have your site include mobile optimization, it’s crucial for your business! We highly recommend upgrading your website to be mobile-friendly – ASAP. We can help you! We are featuring our upgrade offer, beginning today! Existing clients can get a 15% discount for a …